efoods global

you may have noticed a new logo on the right of my page for efoods global.

john and i are investing in food to ensure we always have quality, gmo-free nourishment. through some friends we heard positive things about efoods global and decided to try it for ourselves.

if you're interested, you can order a 6-meal sample for free (shipping costs $10).

we tried the tortilla soup last night and thought it was really tasty! a bit high in sodium as it is on the saltier side, which they are working on, but overall very good.

the food is:
1. GMO-free
2. all vegetarian (any reference to meat is plant-based)
3. good for 15+ years!

unfortunately, not all meals are dairy- or gluten-free, though some are. i've contacted efoods global about putting together all-vegan or all-gluten-free (or both) packages and will let you know what i hear back.

dairy-free
• Minestrone Soup
• Pasta Fagoli Soup
• Italian Chicken Soup
• Vegetable Beef Stew w/Potatoes

gluten-free
• Creamy Potato Soup
• Cheddar Potato Soup
• Broccoli Cheddar Soup
• Tortilla Soup
• Corn Chowder Soup
• Cheesy Chicken & Rice Casserole
• Au Gratin Potatoes

you can go to their site to learn more. i'm not crazy about the video as it depicts earning a large profit as the primary goal, which it is not for us. like i said, i'm ensuring my family (and others interested) quality food during tough times.

if you think of ordering, we would greatly appreciate it if you ordered through our link, which will give us a small commission. thanks a bunch!=)

music monday: dream

priscilla ahn: dream

I was a little girl alone in my little world who dreamed of a little home for me
I played pretend between the trees, and fed my houseguests bark and leaves, and laughed in my pretty bed of green

I had a dream
That I could fly from the highest swing
I had a dream

Long walks in the dark through woods grown behind the park, I asked God who I'm supposed to be
The stars smiled down on me, God answered in silent reverie. I said a prayer and fell asleep

I had a dream
That I could fly from the highest tree
I had a dream.

Now I'm old and feeling grey. I don't know what's left to say about this life I'm willing to leave
I lived it full and I lived it well, there's many tales I've lived to tell. I'm ready now, I'm ready now, I'm ready now to fly from the highest wing

I had a dream

sunday lunch

after a breakfast of kombucha and coffee (not together), john and i went to our favorite organic juice cafe. (ok, it may be the only local juice cafe, but we love it.=)

unfortunately, it's not animal-friendly. the only animal-friendly places i know in my vicinity use gmo's, and are very far from raw. it just makes more sense to make these things ourselves at home... but it's also a nice break to go to animo juice!

for me, the house salad with hummus, sprouts and sunflower seeds, with a shot of wheatgrass and lime light (carrot, apple, celery, lime, ginger).

(crap photo. my apologies!)

john had a pb and j with bananas and the garden state (apple, carrot, greens) .

do you take advantage of the local organic places in your area? are you limited like us?

who's david icke?

the video i posted yesterday was sent out in a david icke newsletter. some of you may remember when i posted about seeing david in new york.

so who is david icke?