Sunday, December 28, 2014

winter pansies

less than three more months til spring, but who's counting? despite the cold winter temperatures, our fall pansies still have blooms. the books are out and i'm drawing up plans for the 2015 garden. planting in the spring is less overwhelming when you plan a little each week or so, and it helps me beat the winter blues, to envision a lush warm green garden bursting with every color of the rainbow. the pansies help too.
we've been balancing our unhealthy holiday eating with supplements, juices and smoothies. the delicious smoothie above had banana, mango, celery, frozen cranberries and raspberries, spirulina and chlorella. it really did taste good - you can't go wrong with bananas and raspberries in your smoothie.
our goal is to cut way back on processed foods (especially sugar) in 2015. it's going to be tough, but we've done it before. i'm learning the tricks - it's just putting the energy in each day. keep the kitchen stocked with fresh produce, and use it!
wishing you health and much happiness in the new year and beyond!!! xoxoxo
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