Friday, September 11, 2009
banana quinoa salad
Tuesday, September 8, 2009
mango quinoa salad
this meal was so delicious i made obnoxious sounds the whole time i ate like What About Bob?. i got the quinoa recipe from Donna during the vegetarian retreat and decided to add mango and stuff it in baked portobello mushrooms.

of course we had to have a side of tater tots. the side of squash was a last minute idea - i baked the butternut squash being used for soup tomorrow with the mushrooms and tots in an effort to save electricity. when i smelled its goodness while i was plating the other heavenly items i decided to sneak a little taste tonight with earth balance (vegan butter), brown sugar and cinnamon.
here is donna's recipe for the quinoa salad. you can thank us later. =)
*kelli's variations:
i used a bit more red pepper, left out the basil, and added one chopped mango. (i learned an interesting way to cut a mango watching this video.) i did not have sesame oil and i added a lot more ginger to the marinade since i love it so much. the ginger/coconut oil/shoyu combination really make this dish. plus the sweetness of the agave and mango! yum!
of course we had to have a side of tater tots. the side of squash was a last minute idea - i baked the butternut squash being used for soup tomorrow with the mushrooms and tots in an effort to save electricity. when i smelled its goodness while i was plating the other heavenly items i decided to sneak a little taste tonight with earth balance (vegan butter), brown sugar and cinnamon.
here is donna's recipe for the quinoa salad. you can thank us later. =)
Mango Quinoa Salad
serves 4
1 C quinoa
1 small cucumber or 1/3 slice regular size - finely diced
kernels from 1 ear of fresh corn
1 1/2 wide sliced of red pepper - finely diced
2 leaves of basil finely chopped
1 sprig of mint - leaves finely chopped
1 T finely chopped cilantro
2 t lightly toasted sesame seeds
marinade:
2 T coconut oil - if thick then heat and melt
1/4 t toasted sesame oil
1 t raw organic agave
1/2" piece of ginger (or more), grated
3 T shoyu or tamari
directions:
cook quinoa with water in a 1:2 ratio (1 C quinoa, 2 C water). bring to a boil, cover and simmer 15 minutes. while quinoa is cooking, mix the marinade, then chop ingredients. (or get someone to chop the ingredients for you while you mix the marinade like i was lucky to have tonight). allow quinoa to cool slightly. add veggies, marinade, mix lightly, and enjoy!
1 small cucumber or 1/3 slice regular size - finely diced
kernels from 1 ear of fresh corn
1 1/2 wide sliced of red pepper - finely diced
2 leaves of basil finely chopped
1 sprig of mint - leaves finely chopped
1 T finely chopped cilantro
2 t lightly toasted sesame seeds
marinade:
2 T coconut oil - if thick then heat and melt
1/4 t toasted sesame oil
1 t raw organic agave
1/2" piece of ginger (or more), grated
3 T shoyu or tamari
directions:
cook quinoa with water in a 1:2 ratio (1 C quinoa, 2 C water). bring to a boil, cover and simmer 15 minutes. while quinoa is cooking, mix the marinade, then chop ingredients. (or get someone to chop the ingredients for you while you mix the marinade like i was lucky to have tonight). allow quinoa to cool slightly. add veggies, marinade, mix lightly, and enjoy!
*kelli's variations:
i used a bit more red pepper, left out the basil, and added one chopped mango. (i learned an interesting way to cut a mango watching this video.) i did not have sesame oil and i added a lot more ginger to the marinade since i love it so much. the ginger/coconut oil/shoyu combination really make this dish. plus the sweetness of the agave and mango! yum!
Monday, September 7, 2009
oatmeal facial
today i was inspired by hippie mom at the raw journal to treat myself to a facial and post a funny pic with the goo on my face.
(the turquoise background is the chill room we painted recently.
me likey.)
~*~
Facial Ingredients (found here):
• 2 tablespoons oatmeal
• 2 tablespoons brown sugar
• 2 tablespoons commercial pure aloe vera or aloe vera gel from a plant
• 1 teaspoon lemon juice
Directions:
1. Add all ingredients to a food processor and blend until creamy.
2. Store in a covered jar in the refrigerator for up to three days.
Instructions for use:
1. Wet your face with water.
2. Apply scrub to your face with a gentle circular motion. Take care not to tug the skin, and avoid the eye area.
3. Rinse with warm water followed by a quick cold-water rinse.
4. Cleanse your face with your normal cleanser.
i left the mixture on my face, neck, and rough spots for about 20 minutes, then rinsed it off in a nice steamy shower. my skin was left looking radiant and feeling oh so smooth. as john says, my cheeks are extra buttery. :P
i also gave myself a pedi and painted my toenails bright peach with one white flower in protest of the fall season. ( would have posted a pic but my feet are shy =)
i am not ready to say goodbye to summer just yet...are you?
more yumminess and a houseguest
~*~
this is nellie grace.
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