(welcome mary, and thanks for following! =)
after much thought and deliberation, john and i have decided to switch from a green smoothie fast to a Fruits and Veggies F(e)ast, starting thursday. as it is our first time f(e)asting, i feel its best to open the challenge up to all fruits and veggies, in all shapes and forms.
my intentions for this f(e)ast are to give my body a rest from the processed foods i've been consuming and to gain control of my cravings for dairy and fried foods. i am trusting this experience will help align me with the high raw, animal-friendly lifestyle i'd like to lead.
good news for me, john has already gotten a hang of smoothie-making. look how nice and neat he is with his smoothie prep!