Saturday, October 9, 2010

war is over

if you want it.

in remembrance of john lennon on his bday...


“You are all geniuses, and you are all beautiful. You don't need anyone to tell you who you are. You are what you are. Get out there and get peace, think peace, live peace, and breathe peace, and you'll get it as soon as you like.”


“If someone thinks that love and peace is a cliche that must have been left behind in the Sixties, that's his problem. Love and peace are eternal.”

Friday, October 8, 2010

smile!=)


When you smile, not only do you feel happy, but you also bring a ray of light into the lives of others.

Tuesday, October 5, 2010

festive fall eats

soups and salads and slaw... oh my! i'm doing my best to keep our fall harvest meals exciting. while roasted squash is comforting and delicious, it can get old fast.

mr h. from subsistence pattern suggested trying squash grated raw on salads. i love that idea and took it a step further to create a fall cole slaw using savoy cabbage and sweet peppers.

sweet fall slaw

1/4 kabocha squash, grated
2 sweet or bell peppers, any color, julienned
about 6 leaves of cabbage, julienned
few sprigs dill

maple cider vinaigrette

2 T coconut oil
2 T apple cider vinegar
1 T maple syrup
cinnamon and salt, to taste

mix veggies and vinaigrette well. (if your coconut oil is solid, warm it just a bit.) serve immediately.

this slaw went nicely with grilled portobello mushrooms marinated in balsamic vinegar and olive oil.

optional: top with pecans

maple cider vinaigrette and pecans make a nice seasonal salad with apples as well. (i have to mention john created the vinaigrette. he's becoming quite the chef! did i tell you about the first meal the "italian stallion" (barely) prepared for me... shake-and-bake chicken with rice-a-roni?! neverminddd.=)


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homemade veggie soups are my favorite when the weather is crisp. this one is a fresh ginger and shoyu base with acorn squash, celery, savoy cabbage and white potato.

today's tip: use a pinch of nutmeg to enhance the flavor of fall soups.


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some kabocha squash was roasted in a maple-balsamic glaze and served with sauteed kale. can you tell i like pecans?


i also like kabocha squash and kale, preferably organic and free, from my own garden. i saved some squash seeds to grow next summer and i'm hoping the kale babies below grow through the fall and winter. we'll see!


i leave you with a shot of my favorite fall flower, the pansy. i was that crazy lady taking photos of flowers at the market. who could resist?=)

Saturday, October 2, 2010

birthday girls

happy birthday to three very special ladies.

one candle for each of you!=)

my sister krista, the most beautiful funny girl i know...

natural beauty

diaper model

 thanksgiving turkey

our niece, alaina, who turned 3 on september 14th. we celebrated with beautiful weather at a park in horsham, pa. the kiddies wacked a pinata and played pin the horn on the unicorn.

i think someone was peekinggg...=)

alaina's cake was like those cool 'ace of cakes' cakes. (one of the shows i miss most since we killed the tv.)


alaina's first cake

her first hours and the first time i held her

alaina then

alaina now

slow down, alaina! you're growing too fast!!!=)


and last but certainly not least, my little sister crystal who turned sweet 16 on september 30th.


i am so grateful for these three girls and love them with all my heart. my birthday everyday wish for them is a happy life filled with passion, peace, love, and laughter.

xoxoxo
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