Sunday, September 28, 2014

recent eats

happy autumn! september has been a busy month in the kitchen as i try to keep up with the csa and garden goodies. i'm making raw sauerkraut, freezing a lot of zucchini and bell peppers and drying some things to make our own vegetable broth powder. i've also got ginger kombucha tea brewing to give our immune systems a boost during the colder months and soon i'll be harvesting echinacea root for medicinal tea!

our meals have been simple but satisfying...lots of veggie bowls cooked in the trusty crock-pot. the first one pictured is rosemary french lentils with summer squash topped with nutritional yeast, hemp seeds and alfalfa sprouts. the second one was supposed to be red beans and rice but i stirred too much and it became risotto! still yummy though.

to be sure we're getting raw nutrition in too we're doing our smoothies a few days a week with spirulina and chlorella. some veg-loving friends and family came over and i made roasted beets, petite brussels sprouts and carrots with thyme (mmm!), a delicious loaded kale salad, and we ordered tomato pie from a local italian bakery.

dessert one night was a raw apple cobbler from sweetly raw. it was really good but we liked it warmed up a little. and that tomato sandwich was probably the best thing i've had on bread in a long time! for the spreads i used some leftover hummus and roasted eggplant and red pepper dip, then piled on raw kraut, avocado, raw eggplant bacon, and the juiciest heirloom tomato.

last but not least you see a hearty azuki bean, beet and barley stew with an assortment of baby sweet potatoes i found at natural health. the beans and barley were on sale and when i did some recipe research i learned that both are staples for a macrobiotic diet! (christina pirello healed her cancer with macrobiotics.) gotta love healing foods.

i hope you're enjoying your first official weekend of fall! the weather has been beautiful over here! today will be another busy one in the kitchen and garden, but i wouldn't have it any other way.=)

xoxoxo

5 comments:

  1. Everything looks delicious! Glad to see you are doing (and eating) well!

    ReplyDelete
  2. Looks wonderful Kelli!!!! Great post.
    Peace my friend.

    ReplyDelete

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