Monday, September 26, 2011

today's smoothie


this smoothie is the start of my detox. i'm excited to start feeling good again. 

ingredients: one frozen banana, half frozen peach, handful frozen blueberries, one small apple, one chiogga beet, one cucumber, six kale leaves, and juice of half a lemon. yields about 4 cups. 

cheers to the start of a nutritious week!

8 comments:

  1. Happy detoxing! It looks like you're off to a great start. Haven't yet attempted beets in a smoothie, though I love them in my juices. Apple/beet/kale/ginger is a fave around my house.

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  2. Sounds great! Good luck with your detox!

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  3. Yes. Definitely delish. ummmm ummmm.

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  4. SOunds yummy! Can I have some! :) Hope we can get together real soon!

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  5. what will your detox entail? sounds like a yummy start!

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  6. thanks everyone! day one went pretty well.

    hey bitt, i'm having smoothies, raw fruits and veggies throughout the day and a "toxin-flushing" cooked soup. i'm not ready for all raw and this is way better than what i have been eating. baby steps.

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  7. sounds yummy - good luck with the detox (I need to too)

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