the first green smoothie of the f(e)ast. cheers! john and i started our f(e)ast thursday morning as planned. so far so good! tuesday, i f...

(welcome mary, and thanks for following! =) after much thought and deliberation, john and i have decided to switch from a green smoothie f...

hello friends, and welcome, julia and nelly!  i appreciate your visits. =) first off, let me say that i loved everyone's snack ideas f...

i battle several snack attacks throughout the day. my prescription? animal-friendly treats, of course =). when my pantry is stocked...