i've got some catching up to do! our wireless router has been giving us troubles, so i haven't been able to use the laptop. another...

hippiemom's citrus and cinnamon elixir   Day 4 still going, but really wanting something dry and crunchy! yogi's healthy fasting...

when john and i were planning the f(e)ast, we agreed that it would be best to keep ourselves busy so we wouldn't think about food too mu...

  the first green smoothie of the f(e)ast. cheers! john and i started our f(e)ast thursday morning as planned. so far so good! tuesday, i f...

(welcome mary, and thanks for following! =) after much thought and deliberation, john and i have decided to switch from a green smoothie f...

hello friends, and welcome, julia and nelly!  i appreciate your visits. =) first off, let me say that i loved everyone's snack ideas f...